Foods people with allergic rhinitis should and shouldn't eat?

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Allergic rhinitis if not treated will become chronic allergic rhinitis, the patient will have inflammation and swelling of the nose. The disease is common in people between the ages of 21 and 30.
Although not life-threatening, chronic allergic rhinitis, if not treated promptly, can greatly affect the quality of life of patients. patient. In addition to being affected by the weather, some foods also increase allergic reactions. The issue of what people with allergic rhinitis eat and what they should not eat is also very important to pay attention.
For patients with chronic allergic rhinitis, in addition to environmental allergens, food can also be a causative agent. Therefore, if you know how to combine scientifically between the use of drugs and nutrition, the patient will reverse this disease, quickly recover health, this is also an extremely home remedy for allergic rhinitis. effective.
What do people with allergic rhinitis eat? The main answer is:
Patients with allergic rhinitis in general and chronic allergic rhinitis in particular should eat more vegetables and fruits rich in vitamin C; Eat foods rich in Omega-3 such as salmon, sardines, sardines, ...; Food is warm; Spices with essential oils such as mint, coriander, coriander, ... work very well for patients with chronic allergic rhinitis. In addition to the foods that should be eaten, when applying the home remedy for allergic rhinitis, the patient also needs to avoid some foods such as: Cold, fatty and fishy foods, hot spicy foods, foods easy to cause allergies, nuts cause itching for people with nasopharyngitis, milk and dairy products should not be used with patients with chronic allergic rhinitis.
Maintaining a scientific diet, combined with strict adherence to the doctor's instructions in the treatment of allergic rhinitis is an effective measure to help patients with chronic allergic rhinitis can push reverse this disease.

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