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Through eating can help you improve sex, according to The Times of India, citing Indian nutrition experts. Watermelon: known as "natural viagra", watermelon contains a lot of citrulline, an amino acid that dilates blood vessels, thus helping you increase sex drive.Eating avocado can help improve your life. Sex life - Photo: Shutterstock
Asparagus: has a high content of a B vitamin called folate, which helps increase the production of histamine.Histamine is an important substance to help stimulate the need for sex.
Avocado: this is As a rich source of potassium, eating avocados will help increase libido in both sexes, and avocados are also rich in folic acid that helps provide energy and increases endurance, both of which play an important role when it comes to your libido.
Chili peppers: go to chili peppers if you like hot and spicy foods. Chili peppers contain capsaicin, a substance that stimulates blood circulation and produces endorphins that bring a sense of relaxation, thereby helping to improve blood circulation. increase sex drive
According to Huynh Thiem - Thanh Nien
