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Premature ejaculation has become a concern of most men in this day and age. So does premature ejaculation affect sperm count, how to prevent and minimize premature ejaculation?1. Main problems related to ejaculation
Ejaculation is divided into 3 main problems which are:Premature ejaculation Delayed ejaculation Retrograde ejaculation Among them, premature ejaculation is the most common problem in men that seriously affects the quality of life. important. In a trial of 500 couples from 5 different countries, the average time for intercourse was found. The average time of all the researchers who have counted 5 minutes is the most common intercourse time.
But this is not the time when most couples feel satisfied and satisfied. Therefore, it is difficult to give a specific measure of the time that couples are satisfied with intercourse.
When the body reaches orgasm, ejaculation will occur and the time from onset to ejaculation is a metric used to assess whether it is premature ejaculation or not. Premature ejaculation can be called with a number of other names such as rapid ejaculation, premature climax.
Therefore, this phenomenon is considered a sexual dysfunction in men that makes couples feel unsatisfied every time they have intercourse. In addition, erectile dysfunction needs to be differentiated from premature ejaculation. Erectile dysfunction is a condition in which it is difficult to get an erection or even achieve orgasm during intercourse. Therefore, these two forms have common features but also have distinct features that cannot be combined for one definition.
When each man himself controls and evaluates the ratio of premature ejaculation to the total number of ejaculations, he will partly understand the problem that the body is having. If the percentage of premature ejaculation accounts for the majority (from 50% of the total number of ejaculations), then you should consult a doctor to find out early treatment before it gets worse and worse. .
2. Symptoms of Premature Ejaculation
To assess your risk of premature ejaculation, you can look through some of the body's symptoms during the last ejaculation that you feel is abnormal.Sometimes the number of premature ejaculation occurs is low or quite small, so often no one cares until the disease gets worse. This case can be diagnosed as spontaneous premature ejaculation. When suffering from premature ejaculation, the male body can recognize through some common symptoms such as:
Difficulty delaying ejaculation after penetration and difficulty lasting more than 1 minute Quickly climax when masturbation Usually premature ejaculation is classified into 2 types:
Lifetime premature ejaculation: this phenomenon will appear in the case of men who often ejaculate with a short time, even from the first time intercourse in life. Acquired Premature Ejaculation: When out of the total number of ejaculations, the number of premature ejaculations is less than 50%, there is a risk that you have suffered from secondary premature ejaculation.
3. Causes of premature ejaculation
Premature ejaculation is a common problem in men, but not all understand and understand the root cause of this phenomenon.Premature ejaculation due to psychological influences
Depression and anxiety in daily life Low self-esteem about body and self History of abusive sexual abuse without control Psychological fear of being discovered when masturbating and wanting to ejaculate quickly makes it a hard habit to give up Living in a harsh upbringing with sexual problems Premature ejaculation due to physical factors
Caused by erectile dysfunction to the psychology of wanting to ejaculate quickly before losing the ability to have an erection Disruption of hormones in the body, especially testosterone Inflammation of the prostate or urethra A decrease in thyroid function Using a lot of beverages containing Alcohol and some stimulants are not good for health Weak pelvic muscles affect the force to push sperm out of the body with age People with diabetes cause spinal cord damage Premature ejaculation due to biological causes
Some men find that the penis is too sensitive during intercourse, making premature ejaculation easier out more.
4. Effects of premature ejaculation on sperm quality
There are many concerns around premature ejaculation such as: Premature ejaculation, weak sperm? Or take any medicine for premature ejaculation? When you ejaculate, sperm will be released and perform reproductive functions with the DNA code. However, there have not been any definitive statements about whether sperm is weak or damaged if premature ejaculation occurs.This also does not mean that it does not affect because premature ejaculation is also at risk of prostate, thyroid, ... so the effect on sperm is more or less at risk.
Therefore, when detecting signs of premature ejaculation in the early stages, patients should quickly go to a medical facility for examination and examination to receive early treatment.
5. How to treat premature ejaculation
Premature ejaculation will be a hindrance that reduces men's confidence and directly affects the lives of couples. Finding an effective solution to treat premature ejaculation is a problem that modern medicine is interested in.Here are some treatments for premature ejaculation for your reference:
5.1 Methods for couples to test themselves at home Masturbation 1 to 2 hours before intercourse Use thick condoms helps to reduce the sensation or sensitivity of the penis Regulates breathing to help the muscles contract rhythmically causing the ejaculatory reflex to be briefly turned off. Pause for a moment during intercourse if you feel like you are about to have an orgasm or think about something boring 5.2 Exercises to help prolong intercourse Kegels exercise :
Exercises to simulate sensations while walking Hold your urine for 5 - 20 seconds and at the same time, squeeze the pelvic floor muscles for 3 seconds. Do this exercise 10 times a day. However, when practicing, pay attention not to use the abs or glutes because that will affect the effectiveness of the exercise and the place to be trained is the pelvic floor muscles
Practice the method of starting and ending at the same time Squeeze When performing a catch and then finish will create a feeling for the penis like penetration and ejaculation during intercourse. At the same time, proceed to squeeze to help the body control premature ejaculation.
This exercise should be used with a partner for support when needed and a reasonable frequency according to research is 3 times per week. Just like that, after many weeks of persistent maintenance to see the effect.
5.3 Some other treatments Apply numbing agent to the penis 15 minutes in advance to reduce sensitivity. However, this method should be discussed with a doctor before use to ensure the highest safety for health. Supplementing with micronutrients (Zn, Ca, Mg, vitamin C ..) to improve Physically Talk to your partner about your own problems for understanding and support during the course of treatment Use medication prescribed by a specialist such as depression medication ... However When used, there will be some side effects that make the body tired. Limit the use of alcoholic beverages, stimulants that are harmful to health. Establish a healthy lifestyle with exercises to improve mental health. Thus, whether premature ejaculation affects sperm count or not has not yet been conclusively established. But premature ejaculation in men really needs to be taken care of to prevent from the early stages, to avoid long-term effects on health and psychophysiology. Any questions that need to be answered can contact a specialist for advice and choose the best treatment method.
Currently, the Department of Andrology - Vinmec International General Hospital has the presence of many leading doctors and experts, experienced in the treatment of common reproductive health problems in men.
With good facilities and high professional expertise, during the examination, the patient will be consulted and supported by a doctor. Early examination is always highly effective, maintaining the happiness of the couple and limiting the occurrence of unfortunate reproductive complications.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
Reference source: healthline.com - nhs.uk