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The article was professionally approved by Master, Doctor Doan Ngoc Quynh Tram - Department of Pediatrics - Neonatology - Vinmec Nha Trang International General HospitalAt the age of 31 months, babies will prefer outdoor play activities. Children may also need to prepare for a new role in the family of officially becoming a big brother or sister if you're pregnant with their next baby. This is also the time when mothers should spend more time for themselves and personal joys.
1. Preparing for the birth of a new sister or brother
Your toddler is your sole and greatest concern, until another baby comes along! If you're pregnant next time, you may be worried about how your baby will adjust to the transition from the youngest baby to the role of an older sibling. You may be wondering when and how to tell your baby about a baby coming - and how he will react?
For starters, it's important that the parents are the first to tell this to the child - not friends or relatives or neighbours. Speak to your child with a positive attitude but avoid promises that it will be fun to have a baby to play with, because to be honest, it won't happen at least the first time and will only make you unhappy. disappointed. Instead, show your baby pictures of newborn babies if you see them at the store or at the park. Tell your child the fact that babies are all small, eat a lot, sleep a lot, and even cry a lot. Sometimes you can take the initiative to read your baby a book about what it's like to be a big brother to help him visualize.
Your baby may express positive and negative thoughts about his new sibling, and that's normal. Let your baby be prepared because he is really involved in the period after the second baby is born. Let your child know he can talk to the little angel inside your belly if he wants to. Also, buy your child a doll so that she learns to act as an older sibling.
As you approach your due date, tell your baby that you will be in the hospital until the new baby is born and that he or she will sleep at home with grandma. Your child may enjoy helping you pack your hospital bags and your own bags. Put a picture of the mother and baby on the top of the child's bag. Throughout your pregnancy and even after your baby is born, you should reassure your baby that you love him so much and always will!
2. Safe outdoor play A child can find much more fun playing outdoors: large open spaces with playgrounds, sand, fountains, and even snow! Playing outdoors is a great way to keep your baby physically active. Keep this up at all times and help your baby take and maintain precautions and safety rules when playing outdoors.
Always show your child boundaries, whether it's in your yard, park or campsite. And even though your child already understands where he or she is allowed to go, you still need to keep a close eye on them. When children play in an area with water, it is extremely important to supervise them. Never leave your baby alone near the pool area, and make sure the entrances and exits are secure.
Use sunscreen to protect your baby's skin when he's playing outdoors.
If your child is interested or spends a lot of time playing with his bike, you should equip him with a lightweight helmet. Helmets can prevent serious head injuries and even death in the event of a bicycle accident. Find a well-fitting helmet that your baby will love
3. Overcoming maternal guilt Mothers tend to feel guilt all over the place. Unpleasant emotions and feelings of inadequacy are often present from the first day a child is born. If left unchecked, these self-imposed guilt feelings will continue throughout motherhood, even worse, leading to postpartum depression.
It's time to get over your guilt and enjoy motherhood instead of letting nagging negative thoughts break your confidence and crush your spirit!
When it comes to parenting, things often don't go according to plan. Your child's opinions and personalities don't always align with what you think is best for him or her.
If you are feeling that you are not being good to your child, apologize to the child. Children can be very generous and understanding when you say sorry to them.
You should also make time for yourself and your relationship with your husband. Yes, you are a mother, but you are also a wife, a child, a friend, and a person with your own preferences and needs. All of that doesn't change just because you have a child. Let your child know that you are a valuable person and they will learn to respect you more and that you are the wonderful woman who is taking care of them every day.
Whether the problems come from your child, mother-in-law, sister or yourself, don't let yourself fall into guilt. You're raising your kids the best you can, and no parent is perfect, right? Listen to the inner voice of reason. Blaming yourself only hurts you and prevents you from focusing your energy on what brings you joy in life.
In addition, 31-month-old children need 5mg of elemental zinc/day to eat well, reach the correct height and weight and exceed the standard. Zinc plays a role in affecting most biological processes taking place in the body, especially the breakdown of nucleic acids, proteins... Organs in the body when zinc deficiency can lead to a There are a number of diseases such as neurological disorders, irritability, etc. Therefore, parents need to learn about the role of zinc and guide them to appropriate zinc supplements for their children.
In addition to zinc, parents also need to supplement their children with other important vitamins and minerals such as lysine, chromium, B vitamins,... errands.
Please regularly visit Vinmec.com website and update useful information to take care of your baby and family.
Reference source: parents.com