Guide mothers to breastfeed properly

This is an automatically translated article.

This article was professionally consulted by Specialist Doctor I Truong Nghia Binh - Obstetrician-Gynecologist - Department of Obstetrics and Gynecology - Vinmec Da Nang International General Hospital. Doctor has more than 13 years of experience in the field of Obstetrics and Gynecology.
Being a mother is a woman's vocation, so people often think that breastfeeding is extremely simple. But for many women, especially first-time mothers, it's not easy. Take a look at the latest breastfeeding guides below to prepare for your little angel's care.

1. Why should babies be exclusively breastfed for the first 6 months?

Breast milk is the best and most essential source of nutrition for infants and young children. Breast milk is full of nutrients from protein, fat and minerals, especially breast milk is easier to digest and absorb than cow's milk. Breast milk does not have foreign protein components, so it will not cause allergies to the baby. Therefore, babies who are exclusively breastfed in the first 6 months will grow up faster and have less risk of being overweight or malnourished, rickets and often have better resistance than other children.
According to the recommendations of the World Health Organization, after giving birth, mothers should breastfeed their babies immediately so that they can enjoy the nutritious first milk of their lives. According to doctors specializing in mother and baby, if the baby is not properly breastfed, it can cause discomfort for both mother and child, the baby may cry because he cannot drink or drink very little breast milk, the mother may be stressed. milk, sore nipples, and if this condition persists can lead to loss of milk.
Therefore, mothers should choose the right and suitable breastfeeding position so that both mother and child are comfortable. For new mothers who have not had much milk, or during pregnancy or stress, leading to lack of milk, blocked milk ducts.... if this situation lasts for a long time, it will cause unnecessary consequences.

2. Instructions for correct breastfeeding position

2.1 How to hold your baby while feeding: Your baby's head and body are in a straight line. The baby's face is turned to the breast, with the baby's nose facing the nipple. The mother holds the baby in her arms and looks at her lovingly or talking to her. Mother supports the baby's butt.

2.2 How to raise the breast when breastfeeding: The mother's thumb rests on the breast. The remaining fingers rest on the breast below the breast. The index finger lifts the breast. 2.3 Instruct the mother to help the baby latch on to the breast correctly: Touch the breast to the baby's upper lip. Wait until the baby's mouth is wide open. Bring the baby's mouth to the breast so that the baby's bottom lip is below the nipple.

3. Tips for breastfeeding moms

Always keep a happy and comfortable mood Choose the right position so that both mother and baby feel most comfortable. Be calm and patient, try to breastfeed immediately after birth. Take care of the tip to avoid damage to the tip. Rest and get enough sleep to ensure both quality and quantity of milk. Eat enough nutrition. Limit spicy foods (onions, garlic, chili...), don't smoke, don't drink alcohol and coffee. Avoid overwork. When breastfeeding, if you need to take medicine, you must consult a doctor, do not self-medicate because it can be harmful to the baby and can deplete the breast milk supply. With the latest Breastfeeding Guide, we hope that mothers have enough knowledge to be able to feed their babies with breast milk - the best source of nutrition for babies and children.

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