Pregnant women, in addition to fatigue due to morning sickness and hormonal changes, also experience more than normal breast growth, especially in the last 3 months of pregnancy. Knowing how to care for and clean your nipples during pregnancy will help protect your baby's milk supply.

Did you know that 90% of breast milk is water? So, if your milk looks thin or clear, don’t worry—it’s perfectly normal! Trust that your body produces enough milk with sufficient nutrients to nourish your baby.

During breastfeeding, whatever the mother eats will be transferred into breast milk, becoming a source of nutrition for the baby. Some foods are metabolized quickly, while others may take 4 to 6 hours to be processed.

Breast milk is the most nutritious food for infants, particularly those under one year of age. Mothers should learn the correct methods for thawing and warming breast milk to preserve its nutritional benefits.

Breast milk contains all the necessary nutrients—sugars, proteins, fats, vitamins, and minerals—in ratios ideal for the absorption and development of infants. Therefore, without having enough time for direct breast feeding, many parents still trying to store it for later use. However, in terms of storing, there are many unavoidable reasons leading to thawed breast milk with unusual taste or smell… So what are the symptoms, and how do we know that the stored milk is usable or not?

Choking on milk in the nose is an extremely dangerous accident for newborns. Choking on milk in the nose is quite common and can be fatal if not treated quickly and promptly. So what factors can easily cause choking on milk in the nose in newborns?

Milk choking is a phenomenon in which milk flows into the airways, causing difficulty breathing, choking, cyanosis, and possibly respiratory arrest. If not treated promptly, milk choking in infants can lead to death.

Choking on milk is a common phenomenon in newborns. When a newborn chokes on milk, if the mother does not know how to handle it, the milk can enter the airway, causing the baby to stop breathing, have convulsions, turn purple, and if the baby does not receive timely first aid, it can be life-threatening. Therefore, parents need to know how to prevent choking on milk for their babies.

Some breastfeeding mothers wonder whether it is okay to mix breast milk expressed at different times. In fact, you can do this if you follow the instructions of your healthcare professional, helping to ensure the safety and quality of your breast milk.

Mastitis is an infection of the breast that is more commonly seen in women who are breastfeeding. However, this condition can still develop after you have weaned your child, or at any other time, even during pregnancy

If a woman conceives within the first year after giving birth, the signs of pregnancy while breastfeeding may be unnoticed. While breastfeeding, the mothers often experience several discomfort and sensitive changes in their bodies. Most of them do not have a regular menstrual cycle. These make pregnant detection difficult. Therefore, to build an appropriate action plan, it is important to learn how to recognize gestation early while breastfeeding.