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Soybean sprouts containing isoflavones are used by many women to increase their chances of conception. However, there is no specific confirmation that isoflavones in soy can support pregnancy?1. What are soy isoflavones?
Isoflavones are a type of phytoestrogen or micronutrient derived from plants. They help stimulate estrogen in the body. Foods such as soybeans or soy products have a high percentage of isoflavones in protein. Consuming these foods high in isoflavones may increase fertility in women.A cross-sectional study of 11,688 North American women aged 30–50 years. Average isoflavones intake (17.9 mg per day). Only 6% of women reported not taking isoflavones. The findings suggest that a diet high in isoflavones can have a significant impact on fertility.
Isoflavones in soy can help stimulate ovulation in women. Women who have problems with irregular periods can take these isoflavones to relieve pain and increase estrogen production in the body. This will stimulate ovulation and make it easier to get pregnant.
2. Can Soy Isoflavones Supplement For Pregnancy?
Short-term soy isoflavones supplementation is safe. However, taking them for a longer period of time can be dangerous. For best results, take a soy isoflavones supplement at the right time of your menstrual cycle. Usually, you should take the pill 3-5 days after the first day of your period. Take your supplements after meals and make sure to stick to them at the right times each day.
Bổ sung mầm đậu nành có chứa isoflavones là cách được nhiều chị em áp dụng để tăng khả năng thụ thai
3. Who should take Soy Isoflavones to increase fertility?
If a person has a regular menstrual cycle and ovulation cycle, then soy isoflavones should not be used because they can cause hormonal imbalance in the body. On the other hand, if you have problems with ovulation or irregular periods, you can try soy isoflavones. However, before deciding to use it, you need to consult a doctor.4. Possible risks and side effects of taking Soy Isoflavones
Some of the risks and side effects associated with the use of soy isoflavones can include:Taking a soy isoflavones supplement for more than 5 days in a row every month may affect the ovulation cycle. Taking too much isoflavones in soy can make the menstrual cycle unbalanced. Taking soy isoflavones supplements with other antibiotics can cause negative health effects. Isoflavones in soy may lead to breast cancer in some women. Consuming soy isoflavones can also cause thyroid problems in women. Digestive upsets and headaches are other side effects of consuming soy isoflavones.
Một trong những tác dụng phụ của việc tiêu thụ isoflavone đậu nành là đau đầu
5. Notes when using Soy Isoflavones to conceive
Some important points to remember before consuming soy isoflavones for pregnancy are:During the five-day course, take the correct dosage of the supplement. Increasing the dosage of soy isoflavones supplements can lead to health problems. If you are suffering from polycystic ovary syndrome (PCOS) it is better to avoid taking soy isoflavones supplements. If you are taking any antibiotics or thyroid medication, consult your doctor before taking supplements as they can cause problems in the body. If your ovulation is irregular, then you can take these supplements. But if your infertility is due to some other problem such as uterine fibroids, uterine polyps, cystic breast or thyroid problems then you should not take soy isoflavones as they can make these disorders worse. This gets worse. If you're over 35, consult your doctor before taking soy isoflavones. Take the supplement at the right time every day over the course of five days to minimize side effects like digestive problems or fatigue. If you follow your doctor's instructions carefully, the isoflavones in soy can help increase your chances of getting pregnant. In addition, to increase the likelihood of pregnancy and prepare for a healthy pregnancy, both husband and wife should have a reproductive health checkup 3-5 months before becoming pregnant.
The wife should:
Get vaccinated before pregnancy (especially against rubella because rubella in pregnancy is extremely dangerous ) Genetic testing to screen for genetic diseases before pregnancy Check for secondary infections In particular, women over 35 years of age, if they want to become pregnant (especially if they have never been pregnant), will have to have a very detailed health check because pregnancy at this age often problems: Ovarian failure, premature birth, higher risk of birth defects, placenta previa, preeclampsia. The husband should:
Check reproductive health, detect diseases of testicular atrophy, physiological weakness, weak sperm... Sexually transmitted diseases, especially those that cannot be cured, are extremely dangerous. Vinmec currently has many comprehensive health care programs for couples, pregnant mothers and their unborn babies, including basic pre-marital examination packages, advanced pre-marital examination packages, and maternity packages. . Vinmec has a team of experienced doctors in the fields of obstetrics and gynecology, IVF, stem cells, gene technology, capable of synchronously and comprehensively deploying the most advanced assisted reproductive techniques today.
For specific information about fertility and maternity packages at Vinmec, please contact the hospitals and clinics of Vinmec health system nationwide.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
References: .webmd.com, cdc.gov
