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What should I eat while breastfeeding to make more milk, the mother is not obese?
Breast milk is the best source of nutrition for children. However, to ensure the quality of milk to meet the needs of children for growth and development, mothers need to be provided with adequate nutrients from food in their daily diet. Therefore, building a menu for mothers to have a lot of milk without being fat plays an important role for both mother and baby.
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Cardiology Pediatrics Orthopedics