Eating vegetables and fruits is good for children. There are many vegetables that are good for children but vegetables do not seem to be their favorite food. So how to encourage children to eat vegetables and children need to know that fruits are good for them?

Beverages such as green tea, coffee or protein drinks have been shown to boost metabolism, promote feelings of fullness and reduce hunger, all of which can encourage weight loss. This article will provide information on the 8 best drinks to include in your diet when trying to lose weight and be healthy.

Fiber, along with adequate water intake, helps keep your digestive system healthy. A high-fiber diet can also help reduce your risk of overweight, obesity, cardiometabolic disease, and diabetes. Read on to learn about 22 high-fiber foods you should be eating.

Medication is important in the treatment of schizophrenia. However, some patients with this disorder may want to consider alternative treatments including vitamin therapy, fish oil supplements, glycine supplements, and dietary management. Thus, food for people with mental illness also plays a certain role in treatment.