Vitamin E plays an important role in the body, but pregnant women who use too much vitamin E can lead to cardiovascular diseases in newborns. Pregnant women who use vitamin supplements increase the risk of cardiovascular diseases in children.

Vitamin E helps improve egg and sperm quality, allowing sperm to live longer. Therefore, couples should supplement vitamin E before pregnancy to increase the conception rate.

Vitamin E functions as an antioxidant, helping to protect the body's cells from damage caused by harmful free radicals (reactive oxygen molecules). Vitamin E is fat-soluble, which means the human body stores Vitamin E and uses it when needed, especially in pregnant women.