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Things to know before supplementing with functional foods
Dietary supplements are products that are currently being advertised a lot on the market with a variety of forms and uses. Therefore, the question that many people ask is whether they should take dietary supplements and how to use them properly?
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Functional foods: Definition, benefits and uses
Functional foods not only bring many positive benefits to health and reduce the risk of disease. In particular, the use of functional foods helps prevent nutritional deficiencies, supporting the growth and development of young children.
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