DHA is essential for the comprehensive development of brain and eye functions in young children. Therefore, DHA supplementation is always recommended in children, especially newborns and premature babies.

Sunflower oil is made by pressing the seeds of the sunflower plant. It is often touted as one of the healthiest oils. This is because it is high in heart-healthy unsaturated fats. However, any potential benefits of sunflower oil depend on the type and its nutritional composition. Furthermore, consuming too much sunflower oil can be harmful to your health.