Controlling your diet, especially fats, plays an important role in ensuring energy for daily activities, maintaining a balanced figure and especially maintaining a healthy body. However, not everyone knows what fatty acids are? How many types of fatty acids are there? And common fatty acids.

Dyslipidemia is a common cardiovascular disease. In addition to drug treatment, changing lifestyle and diet is also extremely important. So what should people with high blood lipids eat and avoid? Let's find out in the article below!