Studies have found that up to 50% of parents believe that their preschoolers are picky eaters. Dealing with picky eaters can be frustrating, especially when you’re unsure of effective and safe ways to get your child interested in eating. Plus, kids are limited to a few foods. So what is a picky eater and what can you do about it?

To build a healthy diet for yourself, you need to know the types of foods that are not good for your health. Surprisingly, the foods that should not be eaten can appear right in your refrigerator. This article lists 10 unhealthy foods that may be in your refrigerator.