Music is an art form that uses sound to express the emotions of the singer or listener. Its main elements are pitch (melodic adjustment), rhythm and tone. It is a combination of vocal sounds or sound instruments (or both) to create beauty of form, harmony and emotional expression. Therefore, it has many benefits for our health.

As you age, your ability to learn or remember becomes more and more difficult. This may be a sign of memory loss in the elderly. However, age is not really a big barrier to a person's ability to remember. You can completely train your brain every day to keep your mind sharp as you age.