Vitamin E is a nutrient that helps protect your body's cells from harmful free radicals. Vitamin E can also help your body fight germs and keep your blood vessels open and clot-free.

Vitamin E is a compound found in sperm and eggs. Not only does it help protect cell membranes against the harmful effects of free radicals, prevent mental disorders, anemia and viral infections, vitamin E also has the effect of increasing fertility in both men and women.

Vitamin E is an antioxidant that plays a very important role in human health, especially in the beauty of women.

Vitamin E is a fat-soluble vitamin, an important component that helps maintain the normal functioning of organs in the body and is an antioxidant that helps slow down processes that cause cell damage.

Unlike other vitamins and minerals, such as calcium, iron, and vitamin D, parents don't usually worry that their children aren't getting enough vitamin E. Children typically eat plenty of foods that are good sources of vitamin E, especially sunflower seeds and other nuts.