good night's sleep plays an extremely important role in human health. In fact, sleep is as important as healthy eating and regular exercise. However, in today's modern life, there are many factors that affect sleep, such as work pressure....

Pregnant women sleeping a lot in the last 3 months or during pregnancy does not bring many benefits. In case pregnant women only care about sleep without supplementing enough nutrients, not balancing activities and rest, it will adversely affect the health of the mother and the development of the fetus.