Varicose veins in the face, also known as facial varicose veins, are common in both men and women. This condition not only affects facial aesthetics but also has many potential health risks.

UVB rays are the only rays in sunlight that stimulate the production of vitamin D. Thanks to that, the body can easily absorb calcium, creating the best conditions for strong bones.

Sunbathing for infants is an effective way to stimulate vitamin D3 synthesis, helping the development of the child's skeletal system. The best time to let your child sunbathe is before 9am, but if you miss this time, you can completely let your child sunbathe in the afternoon.

Up to 80% of the vitamin D needed by the body is synthesized through direct exposure to sunlight every day. However, sunbathing is not always good. If sunbathing is not done at the right time, in the wrong way, or for too long, it can damage the skin, especially the delicate skin of infants and young children.

Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin that is essential for optimal health. It helps your body absorb calcium and maintain adequate levels of magnesium and phosphate - three nutrients important for teeth, muscles and bones. It also plays an important role in brain development, heart function, the immune system and mental health.

Many people do not learn about the effects of vitamin D until they become parents. In fact, only by knowing what vitamin D is and what the effects of vitamin D are can one supplement vitamin D properly and healthily.

Omega 3 brings many health benefits, including skin and hair. Some notable effects of omega 3 are reducing skin irritation, limiting the effects of sunlight, reducing acne, ...

Sunlight has negative effects on the skin such as: increasing the risk of skin cancer, premature aging and hyperpigmentation. Therefore, using sunscreen to avoid the harmful effects of UV rays is very important. So should acne-prone skin use sunscreen or not?

Hand care is an important step in the process of improving the appearance of the body. Especially in the summer, the heat not only dehydrates our body but also reduces the moisture in the skin, making the skin dull and dry. Therefore, the way to care for smooth white hands should be implemented in parallel.

Eyeliner will create attractive eyes, cover up defects but often takes a lot of time and sometimes the results are not satisfactory. Eyelid spraying method to open the eyes is an option to help women have attractive eyes without having to apply eyeliner every day. However, many women wonder if eyelid spraying to open the eyes is painful?

Ultraviolet rays or UV rays in sunlight can cause tanning, sunburn and increase the risk of skin cancer in both children and adults. Therefore, sun protection for children is necessary whenever they are exposed to sunlight. Sunscreen is recommended for both adults and children, however, there are some things to keep in mind when using sunscreen for babies. This article will answer the question of whether babies should use sunscreen.