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When is the best time to sunbathe in the afternoon?
Sunbathing for infants is an effective way to stimulate vitamin D3 synthesis, helping the development of the child's skeletal system. The best time to let your child sunbathe is before 9am, but if you miss this time, you can completely let your child sunbathe in the afternoon.
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Best time to sunbathe - How long is enough?
Up to 80% of the vitamin D needed by the body is synthesized through direct exposure to sunlight every day. However, sunbathing is not always good. If sunbathing is not done at the right time, in the wrong way, or for too long, it can damage the skin, especially the delicate skin of infants and young children.
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What time is the best time to sunbathe children?
Sunbathing helps newborns absorb sunlight to produce enough vitamin D for the body, reduce the risk of rickets and cure neonatal jaundice, and increase height. Although very good, in reality, many mothers do not know what time is best to sunbathe or how to sunbathe properly?
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Cardiology Pediatrics Orthopedics