Energy drinks are a popular beverage that is designed to improve energy, alertness, and focus. They contain ingredients that help boost certain aspects of mental and physical performance, including sugar, caffeine, B vitamins, herbal extracts, and amino acid derivatives such as L-Taurine. While energy drinks may provide some benefits, they can be associated with health problems when consumed in excess, and can even lead to addiction and dependence.

Peer pressure involves doing something you don’t want to do in order to fit in with your friends. Peer pressure can be both positive and negative. Teens often experience negative peer pressure related to drinking and drug use. Learning to say no and choosing the right friends can help a teen overcome peer pressure.