“Drinking soy milk during puberty to increase breast size and stabilize hormones for children” is something many parents believe, pass on to each other and actively supplement their children during puberty. So is drinking soy milk good for puberty?

Soybean sprouts are a popular food in Asian countries today. They are not only used to prepare food but also have beauty and health care effects for women. So are soybean sprouts good, what are the effects of soybean sprouts and especially how to use these bean sprouts safely?