“Should children drink the same type of milk forever?” is a question that many parents are concerned about, because milk is an important part of a child’s diet, helping them develop comprehensively. Refer to the following article to help you answer the above question.

There are many different types of milk on the market today. One of the types of milk that is preferred for people who want to diet, have high blood fat... and need to reduce the amount of fat in their body is skim milk. Skim milk still ensures to provide all the necessary nutrients but has less fat content than other types.

Milk and dairy products are loved by many people because they have high nutritional value and are easy to drink. However, many people are concerned that drinking a lot of milk can cause weight gain. Is this true or not?