When people think of algal oil, they often think of algae that grow in lakes and rivers. However, some types of seaweed are grown in laboratories for the purpose of extracting their oil. Algal oil is a great plant-based alternative for people who do not eat seafood or may be intolerant to fish oil.

To maximize your daily nutrient intake, eat quality, nutrient-dense foods. Here are 11 of the most nutrient-dense foods on the planet.

Seaweed is known as a type of seaweed used by Asians, especially Japanese and Koreans, to make soups or salads. In addition to the unique flavor of this food, seaweed also contains many nutrients necessary for health.

When you are pregnant, you may be asked to make some changes to your diet. If you are a fan of seaweed, you may want to know 'is it okay to eat seaweed during pregnancy' or can you use seaweed regularly? There are several types of seaweed that you can safely use during pregnancy. This article will guide you through this information.

Seaweed is loved by many people not only because of its strange and delicious taste, but also because seaweed brings many health benefits. So does dried seaweed retain all its nutrients? This article will help you find out.

Recently, seaweed has become a popular food because of its many benefits and unique flavor. However, not everyone knows the effects of eating seaweed.

Beautiful skin is something that everyone desires to have. Beautiful skin makes us more beautiful, younger and more confident. To have beautiful skin, women often look for skin care products. However, few people know what ingredients the products you are using are made from and what their effects are. The article below presents 9 questions to help readers better understand current skin care products.