Hi doctor! I'm 13 years old this year and I'm on my period. However, I don't know which type of tampon to use is suitable and has good absorbency. Looking forward to your doctor's advice, thank you!

During menstruation, intimate hygiene is important. Changing sanitary napkins regularly not only helps the body feel comfortable but also prevents agents that cause gynecological infections.

Entering puberty, changes in the body can affect the psychology of girls. Among them, menstruation is certainly one of the focal points causing anxiety. Answering questions will help children understand more about the menstrual cycle and problems that occur during menstruation, thereby helping them take better care of themselves.

Should I use an IUD? Can I use a menstrual cup with an IUD? This is a concern and question of many women today, because menstrual cups are trusted and used instead of sanitary napkins during women's menstrual days.

Using sanitary napkins is considered a fairly simple task for most women. However, if sanitary napkins are used incorrectly, it can cause some gynecological diseases because not all women know how to use them properly, leading to major impacts on women's health.

During menstruation, wearing sanitary napkins for too long will cause bacteria to grow and cause vaginal infections. Therefore, you need to change sanitary napkins regularly, the frequency will depend on the menstrual flow and the type of sanitary napkin you are using.

Having your first period can be confusing for many young people. However, you should understand that this is the result of normal physiological development in the human body. Relax and learn to get used to and recognize the signs of your first period so you can handle it promptly.

Nowadays, with the development of information technology and the increasing needs of women, smart menstrual cycle support products are increasingly interested by women. Below are some menstrual cycle support products that you can refer to.