Learning about ways to protect your health before and during pregnancy will increase your chances of having a healthy baby. One of the top priorities for women planning to have children is to supplement with 400 micrograms of Folic Acid every day.

Folic acid is one of the B vitamins, which plays an important role in the production of blood cells and the development of the neural tube. Folic acid deficiency will seriously affect human health, especially pregnant mothers and the normal development of the fetus. So what foods contain folic acid?

To have a healthy pregnancy, before becoming pregnant, women need to supplement with many nutrients to ensure the health of mother and baby. In which multivitamins and folic acid are nutrients that cannot be ignored.

Folic Acid test is one of the paraclinical tests currently performed to check for vitamin B9 deficiency in the human body. In order to promptly detect abnormalities occurring inside the body, we need to understand what a Folic Acid test is and when to perform a Folic Acid test.