Many people live with persistent high blood pressure without realizing it until they are hospitalized for cardiovascular events. At this time, it is too late to actively prevent hypertension. Recognizing the early signs of hypertension is extremely important.

Blood pressure will change depending on our activities and emotions at that moment. Even just a small activity such as changing position, posture, drinking coffee or smoking, eating salty food, being emotional... will also increase blood pressure. Understanding the factors that increase blood pressure will help people know how to keep blood pressure stable, protecting the health of themselves and their loved ones.