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Cold shower vs hot shower - which is better?
If a hot shower is something many people do every morning, most people turn the shower handle all the way up to feel the warm water all over their bodies. But what many people don't know is that cold showers also have many benefits. So, cold showers vs hot showers - which is better? Research shows that both hot and cold showers have health benefits that you should be aware of.
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Cardiology Pediatrics Orthopedics