Acid reflux disease, which is very common in Western countries, is now increasing in Asia - Pacific countries. It is said that socio-economic changes, lifestyle changes, dietary changes, weight gain... are risk factors for disease.

As with any surgery, a cesarean section has complications and risks. Many new mothers experience constipation after giving birth. After surgery, hospital staff will likely encourage you to move around as soon as possible. This helps prevent blood clots and constipation.

Constipation is a common complication in people with diabetes. Living with diabetes means paying careful attention to all of your body's systems. Some complications of diabetes can be easily avoided or managed with proper blood glucose control. However, when it comes to managing constipation, dietary and lifestyle changes may not be enough. Here's what to know about why diabetes happens more often and what you can do to fix it.

Having too much stress and prolonged stress has negative effects on heart function. The risk of heart disease increases if you are constantly under stress and do not manage it well: high blood pressure, chest pain or irregular heartbeat. So how does stress affect the heart?

Is it good to go to the sauna often is a question that both men and women are interested in. The benefits of this method such as: relaxation, detoxification of the body... have caused many people to abuse the sauna.

Although most people enjoy sex, not everyone is aware of how their bodies change during sex. The sexual response cycle is the series of events that occur during arousal and sexual activity.

Hot yoga has the ability to give your heart, lungs, and muscles the strength to work out at a higher intensity. Want to learn more about the ways you can benefit from hot yoga? This article will take a closer look at the benefits of sweating it out with hot yoga and how you can get started with hot yoga.

Stress is a constant in our daily lives. Luckily, we have yoga, which has been shown to reduce stress and has other positive health effects. You don’t need any previous experience to benefit from practicing yoga. In this article, we’ll give you 8 tips to help you completely relax in a yoga class.

Researchers say that hot baths can help reduce inflammation and control blood sugar levels. In addition, hot baths also have many other beneficial effects on your health. The article below will help you better understand the effects of hot baths, as well as the appropriate time to take a hot bath.

Acupressure massage is a form of applying pressure to the hands and feet to relieve pain and bring many benefits to other organs in the body. Therefore, not only in the past but also in today's life, many people still choose acupressure massage to help prevent diseases.

Back massage is a wonderful way to relieve muscle pain, fatigue and help muscles recover quickly. Everyone can learn how to massage their back to relieve fatigue right at home.