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A simple way to massage your back to reduce fatigue
Back massage is a wonderful way to relieve muscle pain, fatigue and help muscles recover quickly. Everyone can learn how to massage their back to relieve fatigue right at home.
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Quiz: What do you understand about fatigue?
Fatigue is a very normal phenomenon in humans, but it is also a sign of many health conditions. Although this is a problem that anyone will encounter, not everyone understands their own fatigue. Let's clarify and consolidate your knowledge about fatigue in the quiz below!
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