Pumpkin is a favorite food of many people. But is it good for health? What is the nutritional value of pumpkin and what benefits does it bring?

During the fall and early winter months, pumpkins are often a very popular food. Not only are pumpkins bright in color, but they are also known for their delicious taste due to their natural sweetness and high nutritional content. However, many people may wonder whether pumpkins are suitable for you if you have diabetes.

Many studies encourage people to add more green vegetables to their meals, however, don't ignore yellow vegetables when you go grocery shopping. Yellow vegetables have been shown to be rich in antioxidants, vitamins, and many other health-promoting ingredients. Here are 7 types of yellow vegetables that you should add to your meals.

Pumpkin is a popular vegetable in many regions of Vietnam. It is often used to prepare many different attractive dishes, such as boiled pumpkin, stir-fried pumpkin or pumpkin soup with shrimp,... However, few people know all the uses as well as the health benefits they bring.

Pumpkin, also known as pumpkin, has a fairly rich nutritional content. Pumpkin is low in calories but rich in vitamins and minerals. All the nutrients of pumpkin are found in its seeds, leaves and juice. So is it good for children to eat a lot of pumpkin?

Most diabetic patients have to struggle with every meal to control their blood sugar levels. With so many concerns about food, whether eating green beans is good or not needs to be clarified.

Pumpkin is a nutritious and delicious food, so it is loved by many children. However, if you eat too much pumpkin, you may have an excess of some substances, creating conditions for some abnormal diseases, typically the condition of jaundice in children who eat a lot of pumpkin.