Hi doctor! I am 32 years old, heart rate 110 beats / min, blood pressure 148 mmHg, what is the risk of disease? How should I eat and sleep to ensure my health. I would like to thank the doctor.

I have a 76-year-old mother who has had tachycardia (atrial fibrillation) for 10 years. Each time there is a tachycardia of about 120 beats, the measured blood pressure is not too high and not too low. If you don't drink at all, 1-2 hours will return to normal. So the doctor asked me how to treat tachycardia?