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Don't forget to take care of yourself in the first few months of giving birth
The postpartum period begins after the baby is born and ends when the mother’s body has almost returned to its pre-pregnancy state. The postpartum period usually lasts 6 to 8 weeks and involves going through many changes both emotionally and physically. Therefore, mothers need to take good care of themselves to balance their lives, take care of their children and prevent postpartum depression.
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