Quitting smoking is an important first step in protecting your health and the health of those around you. However, you may be wondering how to cleanse your lungs?

There are many types of food and drinks that help cleanse the lungs. Among them, ginger tea is a popular choice for many people due to its easily accessible ingredients, high effectiveness, and safety for health

Description: Smoking has serious health impacts on both smokers and those exposed to the secondhand smoke. Therefore, the sooner you quit smoking, the more you protect the health of many people. However, some medical analyses suggest that quitting smoking can increase blood pressure. The following article will help you understand more about smoking and the way of quitting smoking, along with the risk of increased blood pressure afterwards.