During the process of breastfeeding, the issue of how to have enough milk for the baby is always a concern for mothers. In particular, in the diet, there are some foods that cause loss of breast milk that mothers need to avoid in order to produce enough milk for their babies. So what foods can cause loss of precious milk?

The following article will share experiences to help first-time parents how to keep a baby care diary. When you are too tired to remember the details, you should print the diary below to help you easily track what time your newborn baby bathes, when your newborn baby eats, and how your newborn baby sleeps.

Breast milk is a particularly important source of nutrition for the development of children. Expressing milk helps children still have milk to drink. To express milk without pain and get a lot of milk, it is necessary to have the right way to express milk or the right way to pump breast milk.

During the process of raising children, especially for mothers who have given birth for the first time and have no experience, there are many concerns and questions that mothers ask such as: How often should I pump milk, how long is the appropriate interval between pumping milk? To answer these questions, please refer to the information from the article below.

Postpartum milk letdown is one of the issues that many women are concerned about, especially for first-time mothers. What factors inhibit the milk letdown reflex? How to make more milk come out? What to do if breast milk comes out too much? All will be answered in the article below.

Postpartum engorgement is a condition in which the breasts become hard, swollen, and painful due to an overproduction of breast milk. Postpartum engorgement can cause the breasts to become large, full, lumpy, and tender. The swelling may extend into the armpits, and the veins on the surface of the breasts may become more visible.

If you are breastfeeding or using a breast pump, you may have many questions about these issues when your family travels away from home. This article will share with you some useful information about flying and at the airport, how to store breast milk at your destination, and how to bring it home safely.

Persistent blocked milk ducts after birth can occur when a mother’s milk is retained inside the milk ducts in the breast. This phenomenon is quite common in postpartum cases but can also make breastfeeding and pumping difficult, even painful for both the baby and the mother. This article will help you better understand the causes of blocked milk ducts and how to fix them.