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Articles in Pregnant women practice yoga
Exercise in gestational diabetes
Gestational diabetes can cause many complications that affect the health of mother and fetus. Among the methods to reduce the risk of gestational diabetes and support the treatment of gestational diabetes, daily exercise is an indispensable measure and brings amazing results.
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Yoga for pregnant women for beginners
What a wonderful time to be a mother and discover the wonder that is yoga. Pregnancy is the perfect time to start exploring the possibilities of yoga, a practice that will help you improve the health of yourself and your baby.
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