Prenatal check-up is an important step in your pregnancy journey. A pre-pregnancy health check-up will help you know your health status and prepare your body in the best condition to be able to get pregnant and give birth to a healthy baby. Below, Dr. Huynh Thi Hien will help you equip yourself with information about prenatal check-ups.

Exercise may be one of the last things on your mind right now, especially if you’re dealing with morning sickness or other first trimester issues. However, staying fit and active can help you feel comfortable throughout your pregnancy and beyond. Here’s more about how hot yoga differs from other traditional forms, pregnancy safety considerations, and questions to ask your OB before you practice.