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Articles in Potassium supplements
Uses of Maxbedal
Maxbedal is a medicine containing the main ingredients of magnesium and potassium, often used in cases of deficiency or at risk of magnesium and potassium deficiency. To better understand the uses and things to keep in mind when using Maxbedal, please learn information about the drug through the article below.
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Does your body have enough potassium?
Potassium is present in all cells of the body and is an essential component of life. Absorbing potassium naturally from food sources and daily diet plays a very important role for humans to have good health.
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Foods High in Potassium
Potassium is one of the essential minerals for the human body, found in many natural food sources. Choosing a diet that includes foods rich in potassium plays a very important role in both physical and mental health.
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Why does your body need potassium?
Potassium is an important mineral in the body. The health benefits of potassium include regulating water and electrolyte balance, helping to maintain normal organ function, especially the cardiovascular, muscular, digestive and urinary systems.
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Potassium in a child's diet
Supplementing potassium for children with potassium-rich foods can help keep blood pressure within healthy limits, reduce the risk of kidney stones, and reduce osteoporosis. However, there are also some potential risks associated with consuming too little potassium (hypokalemia) and too much potassium (hyperkalemia), so parents need to be aware.
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Manifestations of the body when potassium deficiency
Potassium in the blood helps maintain homeostasis in your body. Hypokalemia or hyperkalemia can both be dangerous to your health. Potassium ions are essential for muscle contraction. In patients with episodes of hypokalemia, the muscles no longer work as desired and become paralyzed. However, not all paralysis is periodic paralysis. The following article will clarify the symptoms of potassium deficiency.
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Principles of adding potassium to the body
Potassium is an electrolyte because it is highly reactive in water. When dissolved in water, it produces positively charged ions, allowing potassium to conduct electricity. This is important for many processes in the body. A diet rich in potassium has many health benefits.
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