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Articles in Potassium
What is a potassium-sparing diuretic?
Potassium-sparing diuretics act in the distal tubule, inhibiting sodium reabsorption by exchange with potassium, directly on cells (triamterene, amiloride) or by antagonizing aldosterone.
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Why do children take antibiotics with digestive disorders and diarrhea?
Antibiotics are used to treat bacterial infections. However, sometimes antibiotic treatment can lead to an unpleasant side effect of digestive upset. The digestive system of children is immature and sensitive, so it is easily affected by this.
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Should you eat bananas if you have stomach pain?
Bananas are not only extremely good for the body, but also easily purchased anywhere, anytime, simple storage and convenient carrying. You can eat a banana, make a smoothie or combine it with many other dishes. But the question is, should people with stomach pain eat bananas?
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Electrolytes and cardiovascular effects
Electrolytes are substances that can be dissolved in body fluids, creating ions with positive and negative charges. These minerals are very important for the body because they help carry out nerve and muscle functions, help keep the balance of body fluids, blood pressure and blood pH.
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Some foods help relieve menstrual pain
Menstruation occurs once a month. One of the biggest problems that women face during their heaviest periods is menstrual cramps.
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Health benefits of bananas
Bananas are a very popular fruit with Vietnamese people. Bananas are available all year round, easy to preserve, can be eaten directly, mixed into fruit or processed into many different delicious dishes, is a wonderful fruit for humans.
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How much potassium is normal?
Potassium is a major cation in the electrolytes of cells, helping to facilitate the contraction of skeletal and smooth muscles, including the contraction of the heart muscle. It is extremely important and indispensable in neuromuscular activities. So what is the normal blood potassium level?
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Does your body have enough potassium?
Potassium is present in all cells of the body and is an essential component of life. Absorbing potassium naturally from food sources and daily diet plays a very important role for humans to have good health.
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Foods High in Potassium
Potassium is one of the essential minerals for the human body, found in many natural food sources. Choosing a diet that includes foods rich in potassium plays a very important role in both physical and mental health.
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Why does your body need potassium?
Potassium is an important mineral in the body. The health benefits of potassium include regulating water and electrolyte balance, helping to maintain normal organ function, especially the cardiovascular, muscular, digestive and urinary systems.
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Should you eat bananas before a workout?
Bananas are one of the most popular pre-workout snacks. Not only are they portable, convenient, and delicious, they are also high in carbs and easy to digest. Furthermore, bananas are very nutritious and may provide some performance-enhancing benefits thanks to important nutrients like potassium.
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