Postpartum health care requires attention to many aspects such as hygiene, diet, exercise, and rest to help mothers recover their bodies after giving birth and give their babies the best start.

For women, pregnancy and motherhood are sacred and irreplaceable responsibilities. However, to achieve the boundless happiness of welcoming a baby into the world, the mother's body must also expend a lot of energy and change. Both mother and baby may encounter problems in the first 6 weeks after birth.

Constipation is a common condition after giving birth. Many new mothers find that postpartum constipation is a natural part of the recovery process. However, constipation can be uncomfortable, especially when your body is still trying to recover from labor and delivery. So is postpartum constipation dangerous and how long does it last?

Pelvic floor dysfunction, loss of urinary and fecal control, osteoporosis, back pain... are common problems after giving birth. Postpartum rehabilitation will help mothers recover effectively after pregnancy, get healthy soon, return to normal activities and be happy with their family.

Don't let those beautiful images of new mothers fool you. Here are some safe and effective ways to get back in shape after pregnancy.

After giving birth, your body will go through both physical and emotional changes. These can sometimes be beyond your control, and the postpartum period can be a complicated one. Here are some common postpartum complications and how you can cope with them.

The postpartum period, also known as the postpartum period, in addition to the physiological changes and medical issues that may arise during this period, health care providers are mindful of the postpartum mother's psychological needs and are sensitive to cultural differences surrounding childbirth.

Postpartum is the period of return to normal anatomical and physiological state of the reproductive organs (except for the mammary glands which continue to develop to secrete milk).