Hormonal changes, malnutrition or some other diseases... are the causes of postpartum hair loss. Postpartum hair loss in women can be overcome if you know how to take care of your hair properly.

If you suffer from postpartum hair loss or post-pregnancy hair loss, you will notice sudden hair loss, sometimes in clumps, occurring within six months of giving birth. So why does hair fall out so much after giving birth and what can you do to limit postpartum hair loss?

After 6 months of giving birth, the mother's body has almost completely recovered. At this time, you can start physical activities as well as sexual activities. But you should consider some plans before the next plans to ensure that the body can adapt best.

You may feel your body returning to normal a year after giving birth, or you may just feel a little different depending on each person's body. In fact, postpartum recovery depends on many factors, such as maintaining a nutritious diet, exercising, breastfeeding exclusively, etc.

After giving birth, many mothers face the problem of hair loss, even baldness. Hair loss causes anxiety and lack of confidence for many mothers. So what causes hair loss after giving birth? How to limit this condition?

The nutritional regimen of women after giving birth is a key factor in determining the quality of milk for children in the early stages of development. Therefore, to ensure the health of mother and baby, women after giving birth need to provide enough nutrients, vitamins and minerals. Below are some good vitamins for mothers after giving birth.