When people sweat a lot, they often think it is due to hot weather or excessive exercise. However, the cause of excessive sweating is not only like that. Excessive sweating can also be a warning sign of some diseases that affect the sweat glands.

Sweating a lot on the head is a very common condition, especially in newborns. Most of the time, it is normal, but it can also be a sign of a health problem that parents need to pay attention to.

Sweating is the process of balancing the body's temperature by excreting salt and water through the skin. Sweating during exercise will reduce body weight due to dehydration. However, weight will return to normal when you replenish water through a normal diet. But is sweating a lot during exercise good? This is a question of many people during the process of exercising.