According to traditional experience, pregnant women should eat carp porridge. Because this dish is quite benign, bringing many health benefits such as helping milk flow, curing coughs and good effects for pregnant mothers. So how should pregnant women use carp porridge to get the best results?

Omega, Ceramides and Peptides are familiar ingredients in skin care products. Although each has its own role, when combined in a formula, the effects on the skin will be coordinated and comprehensive. However, it is necessary to know how to compare the effects of Omega, Ceramides and Peptides to choose the right formula for each specific skin problem target.