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Articles in Omega 6 fatty acids

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12 foods rich in Omega 3
Omega 3 fatty acids provide many benefits to the body and brain. World health organizations recommend a minimum of 250-500mg of Omega 3 per day for adults.
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Omega-6 fatty acids: Uses, side effects, instructions for use
Omega-6 acid is the name of a type of unsaturated and polyunsaturated fat. The human body is unable to synthesize this essential fat and needs to be supplemented from external foods containing Omega-6 acid.
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Cardiology Pediatrics Orthopedics