Generalized anxiety disorder is a common mental illness. It usually begins before the age of 25 and can become chronic if not treated properly.

Social anxiety disorder is one of the most common mental disorders. Patients are always afraid of being noticed by many people or being criticized, which seriously affects work, study or other daily activities.

Anxiety disorders are one of the most common mental illnesses today. Anxiety disorders include many forms such as generalized anxiety disorder, social anxiety disorder, separation anxiety disorder... Patients can have one or more anxiety disorders at the same time.

Anxiety disorders are conditions of excessive fear, subjective to the patient and cannot be explained by a physical illness. Anxiety disorders are chronic and slowly progressive, and can even occur in the form of paroxysms.

Specific phobia is a state of persistent, intense, irrational fear and anxiety related to specific objects or situations. This phobia affects human functioning. If you experience this disorder, contact your doctor for timely treatment.

Relaxation therapy in stress treatment includes skills that can be applied quickly in many situations. To achieve the highest efficiency, patients should choose the appropriate relaxation training method and seriously practice it for a certain period of time.