Mangoes are a favorite food of many people, not only because of their delicious taste but also because of their many health benefits. Mangoes are becoming increasingly popular and some studies have shown that this fruit can fight high cholesterol, obesity and diabetes.

Although eating fruit is very good for health, not all types are suitable for people with diabetes. Therefore, you should be really careful when choosing fruits before consuming, especially those that are sweet and have high natural sugar content. So should people with diabetes eat mangoes?