Most preschoolers begin to be curious about food and develop eating habits with their own needs and preferences. Parents need to ensure that their preschoolers are getting the right nutrition, including healthy snacks and meals.

As a parent or caregiver, you play an important role in helping your child develop healthy eating skills and habits. Healthy eating is not just about what your child eats, it is also about how they eat. This article helps provide essential information about nutrition for children under 3 years old.