Caesarean section is a method chosen by many mothers today to ensure a safe birth. Although the time for caesarean section is very quick, the recovery time after caesarean section is longer than normal birth and if the mother does not know how to take care of herself, she will easily encounter complications later.

During breastfeeding, mothers need to eat enough, drink enough, and sleep enough. The mother's food intake needs to be higher than normal to ensure good quality milk for the baby's development.