When you dream, your brain is almost in a mental state. Dreaming mainly comes from a stage that scientists call rapid eye movement (REM) sleep. When REM sleep is reached, the human eye moves very quickly and continuously to reach the dream, the body then temporarily falls into a state of muscle paralysis.

Many people are choosing to use brain supplements to improve their concentration, memory and productivity. However, scientists have proven that some popular drinks have similar effects. Let's find out what drinks are good for the brain through the following article.