Mimosa belongs to the group of sedative drugs, whose active ingredients are popular herbs with the effect of treating insomnia. Mimosa sedative tablets are prepared in the form of tablets and taken directly with water before sleeping.

Belsomra is indicated for the treatment of insomnia, difficulty in falling asleep, poor sleep... However, when using Belsomra, patients need to learn information about the drug and follow the instructions of the treating doctor. to ensure safety. Belsomra should not be used in case of narcolepsy.

Hi doctor! I don't sleep deeply, when I lie down, my blood pressure rises, I feel a headache while sleeping. Doctor let me ask, sleep without deep blood pressure and headaches often signs of disease? I would like to thank the doctor.

In today's world, there are so many things that cause us stress and in the long run it becomes chronic stress. When you are stressed, your body releases cortisol, which is known as the stress hormone. Cortisol can make you crave sugary, salty, and fatty foods. Therefore, stress will affect your overall health and well-being.

Hello doctor! My baby is more than 5 months old, when he sleeps, he starts crying and his sleep is not deep, if I let him practice sitting, he can't sit. The doctor asked me if my baby was okay? Thanks for the advice doctor!

Newborns often twist, stretch and startle in their sleep during the first months of life. This is a completely normal physiological phenomenon. It usually only happens for a few seconds and then stops immediately, so parents should not worry too much.

Children who do not sleep deeply or cry and squirm not only affect their health but also make parents worried, stressed and tired. Children who do not sleep deeply can be caused by physiological or pathological reasons or by unreasonable living habits.

Newborns sleeping poorly, tossing and turning, being startled and crying... are common problems but are a big worry for parents with young children. To overcome this problem, parents need to equip themselves with knowledge in handling newborns who often toss and turn in their sleep.

Getting your baby to sleep can be difficult for a couple who both work and are sleep deprived. So how do you share the work, delegate tasks, and maintain your relationship when you both need to rest for work the next day?

4-year-old children having trouble sleeping can be caused by many reasons such as changes in sleep patterns, not being used to sleeping away from their mother, or a lack of essential nutrients. Difficulty sleeping due to a lack of micronutrients will affect the child's overall development, so parents need to find a quick and effective solution.

When it comes to the problem of difficulty falling asleep, people all over the world have different methods. Among them, counting sheep to sleep is a “classic” method. To perform sheep counting lying down, the person who wants to go to sleep imagines an endless flock of white sheep jumping over a fence, counting each one as they leave. Basically, this is a simple, rhythmic and repetitive action to explain why counting sheep helps to fall asleep.