Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide a number of health benefits. In this article, we will provide you with some of the potential health benefits of dark chocolate and how it affects your body.

The health benefits of dark chocolate come from flavonoid antioxidants. Dark chocolate comes from the cacao tree, and cacao is extremely rich in flavonoids, a type of phytochemical flavonoid. What makes a good dark chocolate and how is it made?

Chocolate is a favorite of many people, not only as a “medicine” but also an indispensable ingredient in some foods. To test your knowledge of chocolate, answer the 16 questions below.